There are 100 calories in one serve (4 Oz) of Food Lion Whiting. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Whiting:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Food Lion Whiting is 4 Oz and weighs 112 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Food Lion Whiting has 45mg of sodium and 0 grams of sugars.
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