There are 100 calories in one serve (0.67 Cooked Fillet) of Publix Fresh Frozen Grouper Fish FIllets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Fresh Frozen Grouper Fish FIllets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
498 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Publix Fresh Frozen Grouper Fish FIllets is 0.67 Cooked Fillet and weighs 84 grams. It contains 100 calories, 1g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Publix Fresh Frozen Grouper Fish FIllets has 54mg of sodium and 0 grams of sugars.
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