Calories in Food Lion, Essentially You, Chocolatey Chunks Crispy Rice And Wheat Flakes

There are 387 calories in 100 grams of Food Lion, Essentially You, Chocolatey Chunks Crispy Rice And Wheat Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 387

Total Fat (g) 6
Saturated Fat (g) 6
Kilojoules 1619
Sodium (mg) 581
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 81
Dietary Fiber (g) 0
Sugars (g) 29
Protein (g) 6

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Food Details

On a per 100g basis, there are 387 calories, 6g fat, 81g carbohydrates, and 6 grams of protein in Food Lion, Essentially You, Chocolatey Chunks Crispy Rice And Wheat Flakes.

Rice, whole grain wheat, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, soy lecithin, artificial flavor), wheat bran, soluble wheat fiber, contains 2% or less of salt, malted barley syrup, natural and artificial flavor, bht (a preservative), vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

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