Calories in Food for Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Golden Flax

Calories in Food for Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Golden Flax

There are 190 calories in one serve (0.5 cup (57 grams) ) of Food for Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Golden Flax. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Food for Life Ezekie


Nutrition Facts

Amount Per Selected Weight
  • Calories 333
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1393
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 61
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 14




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Food Details

On a per 100 gram basis, there are 333 calories, 14g protein, 5g fat, and 61g carbohydrates in Food for Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Golden Flax.

No artificial flavors. Per Serving: 7 g dietary fiber; 8 g protein; 1 g sugar. USDA Organic. Organic Certified Non-GMO. Whole Grain: 47 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified Organic by QAI. 100% vegan. Our Cereals Contain: No refined sugar, preservatives, artificial colors or flavors, no shortening and no cholesterol. Yeast Non GMO certified by NSF. As described in the holy scriptures take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it Ezekiel 4:9. The live grain difference! See back panel for details. The original 100% flourless complete protein. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it – this biblical cereal is truly the staff of life. The Nutritional Truth: We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. Plus, there are 18 amino acids present in this unique cereal – from all-vegetable sources! Yeast-free. No added oil. The live grain difference. Did you know? Food for Life Ezekiel 4:9 sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients stored in whole grains. We add just the right amount of water to healthy, whole, organically grown grains to unlock dormant food energy and maximize nutrition and flavor. Beneficial enzymes are activated which cause the grains to sprout and become a living food. The enzymatic action increases valuable nutrients and also causes a natural change that promotes a more efficient assimilation of protein and carbohydrates. Our exclusive slow baking technique helps preserve valuable nutrients and retain important natural fiber and brain. You can see, taste and smell the live grain difference of our crunchy cereals. Your body and taste buds will know the difference. The natural whole grain goodness and energy source of crunchy Ezekiel 4:9 cereal is a great way to start the day off right. Ezekiel 4:9 cereal can be enjoyed as a hot or cold breakfast cereal. Top with fresh fruit for a healthy snack anytime, such as after a workout or in the evening. Hot cereal lovers combine Ezekiel 4:9 cereal with a rice milk, soy milk or coconut juice and heat. his package is sold by weight, not volume. Contents may settle during shipping. Complete protein plant. www.foodforlife.com. www.nsfnongmo.org. To find out more about our products, scan QR code with your smartphone. Questions/Comments: Please send us an email at: info(at)foodforlife.com or call us at 1-800-797-5090 (M-Th 8-5, F 8-2 PST). www.foodforlife.com. Try our other three flavors: Original, Almond and Cinnamon Raisin. Please recycle. BioChecked: Non glyphosate certified. Made in USA.

Food for Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Golden Flax Ingredients

Organic Sprouted Wheat, Organic Golden Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Sea Salt.

Food Notes

Yummy & Easy Recipes: Make Ezekiel 4:9 Apple Crisp combining small pieces of apples with cereal, cinnamon and cashew butter. Create your own Ezekiel 4:9 Granola Bars using cereal, honey and peanut butter and refrigerating until hardened. Make Ezekiel 4:9 Sprouted Grain Muffins using cereal plus spelt flour instead of wheat flour in your favorite muffin recipe.

Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.



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