There are 120 calories in one serve (3 Tbsp) of Food Club Creamy Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Creamy Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Food Club Creamy Wheat Cereal is 3 Tbsp and weighs 33 grams. It contains 120 calories, 0g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Food Club Creamy Wheat Cereal has 258mg of sodium and 0 grams of sugars.
Food Club Creamy Wheat Cereal Ingredients
Wheat Farina, Wheat Germ, Disodium Phosphate (Added For Quick Cooking). Vitamins And Minerals Calcium Carbonate, Ferric Orthophosphate (Iron), Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
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