There are 330 calories in one serve (3 Oz) of Boneheads Crispy Calamari. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Boneheads Crispy Calamari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
19 -
Saturated Fat (g)
3 -
Kilojoules
1623 -
Sodium (mg)
647 -
Alcohol (g)
0 -
Cholesterol (mg)
235 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Boneheads Crispy Calamari is 3 Oz and weighs 85 grams. It contains 330 calories, 16g fat, 31g carbohydrates, and 17 grams of protein. Each 100g of Boneheads Crispy Calamari has 647mg of sodium and 2 grams of sugars.
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