There are 100 calories in one serve (1 Flatbread) of Flatout Flatbread Flatbread, Multigrain with Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Flatbread Flatbread, Multigrain with Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
791 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Flatout Flatbread Flatbread, Multigrain with Flax is 1 Flatbread and weighs 53 grams. It contains 100 calories, 2g fat, 21g carbohydrates, and 7 grams of protein. Each 100g of Flatout Flatbread Flatbread, Multigrain with Flax has 377mg of sodium and 1 grams of sugars.
Flatout Flatbread Flatbread, Multigrain with Flax Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Grain Blend (Cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed Meal, Soybean Oil, Contains Less Than Each Of The Following Maltitol, Sugar, Molasses, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Potassium Bicarbonate, Fumarate Acid, Preservatives (Potassium Sorbate, Propionic Acid, Sodium Propionate, Sorbic Acid), Wheat Flour, Yeast, Cellulose Gum, Guar Gum, Calcium Sulfate, Xanthan Gum, Soy Flour, Salt, L-Cysteine, Calcium Peroxide, Enzymes, Maltodextrin.
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