There are 100 calories in one serve (1 Flatbread) of Flatout Flatbread, Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Flatbread, Multigrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
791 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Flatout Flatbread, Multigrain is 1 Flatbread and weighs 53 grams. It contains 100 calories, 2g fat, 21g carbohydrates, and 7 grams of protein. Each 100g of Flatout Flatbread, Multigrain has 377mg of sodium and 1 grams of sugars.
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