There are 450 calories in 100 grams of Flatbreads Multiseed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
18 -
Saturated Fat (g)
0 -
Kilojoules
1883 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 450 calories, 18g fat, 65g carbohydrates, and 10 grams of protein in Flatbreads Multiseed.
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, seed blend (sesame seed, poppy seed, caraway seed, dried onion, dried garlic), whole wheat flour, expeller pressed safflower seed oil, cornstarch, modified potato starch, grain blend (whole sorghum, whole brown rice, whole yellow corn, whole amaranth, whole quinoa, whole millet, whole teff, cornstarch, tapioca flour rice flour), salt, brown rice syrup, tapioca dextrin, baking powder (baking soda, cornstarch, sodium acid pyrophosphate, calcium sulfate, monocalcium phosphate), dried yeast, natural butter flavor, sorbitan monostearate, ascorbic acid (dough conditioner), vegetable enzymes, citric acid. en:gluten,en:sesame-seeds
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