There are 130 calories in one serve (4 Oz) of Arctic Shores Mussels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arctic Shores Mussels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
481 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Arctic Shores Mussels is 4 Oz and weighs 113 grams. It contains 130 calories, 3g fat, 3g carbohydrates, and 24 grams of protein. Each 100g of Arctic Shores Mussels has 336mg of sodium and 0 grams of sugars.
Arctic Shores Mussels Ingredients
Mussels.
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