There are 410 calories in one serve (1 Sandwich) of Flatbread Fresh & Easy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
858 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 205 calories, 10g protein, 30g carbohydrates, and 5.5g of fat in Flatbread. Each serve of Flatbread is 200g.
The nutrition information for Flatbread comes from data published by USDA (United States Department of Agriculture).
Flatbread Fresh & Easy Ingredients
Flatbread (Unbleached Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Sprouted Whole Wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Cultured Wheat Starch, Enzymes), Egg White Patty (Egg Whites, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Dicalcium Phosphate, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum), Feta Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {To Prevent Caking}, Natamycin {A Natural Mold Inhibitor}), Sun-Blushed Tomatoes (Tomatoes, Canola Oil, Salt, Extra Virgin Olive Oil, Sugar, Thyme), Spinach.
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