There are 110 calories in one serve (0.5 Cup) of Cookwell & Company White Bean & Kale Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cookwell & Company White Bean & Kale Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
504 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Cookwell & Company White Bean & Kale Soup is 0.5 Cup and weighs 125 grams. It contains 110 calories, 4g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Cookwell & Company White Bean & Kale Soup has 504mg of sodium and 1 grams of sugars.
Cookwell & Company White Bean & Kale Soup Ingredients
Filtered Water, Cooked Navy Beans, Kale, Onion, Tomato, Expeller Pressed Canola Oil, Organic Chicken Broth Concentrate (Chicken Broth, Sea Salt, Flavoring, Cooked Vegetables Carrot, Celery, Onion , Onion Powder, Turmeric), Garlic, Lemon Juice Concentrate, Jalapeno Pepper, Cilantro, Salt, Dried Garlic, Dried Onion, Smoked Paprika, Cumin, Black Pepper, Ground White Pepper.
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