There are 94 calories in 100 grams of Flake Style Deluxe Crab. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 94 calories, 0g fat, 16g carbohydrates, and 7 grams of protein in Flake Style Deluxe Crab.
Alaska pollock (msc certified), water, egg whites, corn starch, sugar, sorbitol, contains 2% or less of: king crab meat, natural and artificial flavor (extracts of blue crab, snow crab, lobster, and alaska pollock), refined fish oil* (anchovy, sardine), rice wine (water, rice, koji), modified tapioca starch, sea salt, carrageenan, yam flour, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika, color added. en:crustaceans,en:fish
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