There are 565 calories in 100 grams of Flake Crisp & Crunchy Cheese Curls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
565
-
Total Fat (g)
39 -
Saturated Fat (g)
9 -
Kilojoules
2366 -
Sodium (mg)
495 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 565 calories, 39g fat, 53g carbohydrates, and 7 grams of protein in Flake Crisp & Crunchy Cheese Curls.
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, coconut oil, sunflower oil, and/or soybean oil), whey, maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), milkfat, salt, whey protein concentrate, monosodium glutamate, buttermilk solids, natural flavor, sodium phosphate, lactic acid, yellow #6, autolyzed yeast extract, yellow #5, disodium inosinate, disodium guanylate, artificial flavor, beta carotene (for color). en:milk
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