There are 201.59 calories in one serve (40 G) of Flahavan's Toasted Nut Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flahavan's Toasted Nut Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
504
-
Total Fat (g)
28 -
Saturated Fat (g)
5 -
Kilojoules
2109 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
12
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Food Details
A serve of Flahavan’s Toasted Nut Granola is 40 G and weighs 40 grams. It contains 201.59 calories, 11g fat, 21g carbohydrates, and 4.6 grams of protein. Each 100g of Flahavan’s Toasted Nut Granola has 20mg of sodium and 20 grams of sugars.
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