There are 100 calories in one serve (4 Oz. Raw) of Fishin Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fishin Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Fishin Tilapia Fillet is 4 Oz. Raw and weighs 113 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Fishin Tilapia Fillet has 265mg of sodium and 0 grams of sugars.
Fishin Tilapia Fillet Ingredients
Tilapia, Sodium Tripolyphosphate (Added To Retain Moisture), Carbon Monoxide (Treated To Retain Natural Color).
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