There are 100 calories in one serve (1 Fillet) of Fisherman's Wharf Flounder Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fisherman's Wharf Flounder Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Fisherman’s Wharf Flounder Fillets is 1 Fillet and weighs 113 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 19 grams of protein. Each 100g of Fisherman’s Wharf Flounder Fillets has 88mg of sodium and 0 grams of sugars.
Fisherman’s Wharf Flounder Fillets Ingredients
Flounder.
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