There are 256 calories in 100 grams of Fish Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1071 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 256 calories, 8g fat, 32g carbohydrates, and 12 grams of protein in Fish Sandwich.
Sesame seed bun: enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: salt, calcium sulfate, sodium stearoyl lactylate, guar gum, azodicarbonamide, ascorbic acid (added as a dough conditioner), enzymes, dextrin, sorbitol, sesame seeds, sodium propionate (preservative). cooked crunchy breaded pollock filet: pollock, enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, yellow corn flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, sugar, dextrose, canola oil, yeast, onion powder, garlic powder, hydrolyzed corn protein, maltodextrin, malic acid, natural flavors, spice, sodium tripolyphosphate (to retain moisture). precooked in canola and/or soybean oil. pasteurized process american cheese: cultured milk, skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), enzymes, soy lecithin. en:gluten,en:milk,en:sesame-seeds
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