There are 110 calories in one serve (2 Tbsp) of Field Day Organics Coconut Flakes, Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Field Day Organics Coconut Flakes, Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
733
-
Total Fat (g)
67 -
Saturated Fat (g)
60 -
Kilojoules
3067 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Field Day Organics Coconut Flakes, Unsweetened is 2 Tbsp and weighs 15 grams. It contains 110 calories, 10g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Field Day Organics Coconut Flakes, Unsweetened has 33mg of sodium and 3 grams of sugars.
Field Day Organics Coconut Flakes, Unsweetened Ingredients
Organic Coconut.
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