There are 400 calories in 100 grams of Pumpkin Squares. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
18 -
Saturated Fat (g)
6 -
Kilojoules
1674 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 400 calories, 18g fat, 52g carbohydrates, and 4 grams of protein in Pumpkin Squares.
Sugar, enriched bleached wheat flour (wheat flour, alpha amylase, ascorbic acid,benzoyl peroxide, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, chlorine), liquid whole eggs, pumpkin, cream cheese (milkfat, nonfat milk, bacterial culture, salt, guar gum, locust bean gum, whey), margarine (soybean oil, palm oil, water, salt, whey powder [milk], soy lecithin, monoglycerides, natural flavor, annatto added for color, vitamin a palmitate, vitamin d3), vegetable shortening (canola oil, palm oil, modified palm and palm kernel oils, monoglycerides, polysorbate 60), canola oil, butter (cream, salt), food starch-modified, natural vanilla, molasses, cultured wheat flour, water, soy lecithin, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), cinnamon, baking soda, ginger, nutmeg, cloves, confectionery topping (sugar, palm kernel oil, nonfat dry milk, whole milk powder, cocoa butter, soy lecithin [an emulsifier], natural flavor, salt). en:gluten,en:milk
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