There are 150 calories in one serve (0.25 Cup) of Ferris Blueberry Banana Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ferris Blueberry Banana Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
30 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
13
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Food Details
A serve of Ferris Blueberry Banana Nut Mix is 0.25 Cup and weighs 30 grams. It contains 150 calories, 9g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Ferris Blueberry Banana Nut Mix has 183mg of sodium and 30 grams of sugars.
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