There are 60 calories in one serve (1 Shank) of Farmland KC Wild Wings Seasoned Bone-In Pork Shanks, Fully Cooked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farmland KC Wild Wings Seasoned Bone-In Pork Shanks, Fully Cooked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
554 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Farmland KC Wild Wings Seasoned Bone-In Pork Shanks, Fully Cooked is 1 Shank and weighs 56 grams. It contains 60 calories, 3.5g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Farmland KC Wild Wings Seasoned Bone-In Pork Shanks, Fully Cooked has 554mg of sodium and 0 grams of sugars.
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