There are 60 calories in one serve (0.25 Cup) of Monarch Tuna Chunk, Light Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monarch Tuna Chunk, Light Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
554 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Monarch Tuna Chunk, Light Meat is 0.25 Cup and weighs 56 grams. It contains 60 calories, 0.5g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Monarch Tuna Chunk, Light Meat has 554mg of sodium and 0 grams of sugars.
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