There are 50 calories in one serve (2 Oz) of Farmer John Cooked Sliced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farmer John Cooked Sliced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
372 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Farmer John Cooked Sliced Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Farmer John Cooked Sliced Ham has 696mg of sodium and 0 grams of sugars.
Farmer John Cooked Sliced Ham Ingredients
Ingredient Statement Pork, Water, Dextrose, 2% Or Less Of Salt, Potassium Chloride, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring.
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