There are 180 calories in one serve (0.25 Cup) of Family Choice Nuts, Mixed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Family Choice Nuts, Mixed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
53 -
Saturated Fat (g)
8 -
Kilojoules
2510 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Family Choice Nuts, Mixed is 0.25 Cup and weighs 30 grams. It contains 180 calories, 16g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Family Choice Nuts, Mixed has 400mg of sodium and 3 grams of sugars.
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