There are 364 calories in 100 grams of Familia, Swiss Crunch Muesli. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1523 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 364 calories, 5g fat, 73g carbohydrates, and 9 grams of protein in Familia, Swiss Crunch Muesli.
Cornflakes (maize, sugar, salt, barley malt, emulsifier sunflower lecithin), whole grain rolled oats, wheat flakes, cranberries (sugar, cranberries, humectant glycerol, acidifier citric acid, sunflower oil), cereal crispies (maize, rice, whole cane sugar, wholemeal flour (wheat, rye, barley), raw sugar, barley malt, salt), spelt flakes (spelt, sugar, salt, barley malt, emulsifier sunflower lecithin), apple pieces (preservative sulphur dioxide), raw sugar, apple juice concentrate, sunflower oil, prebiotic fiber inulin, skimmed milk powder, honey, coconut powder (sugar, fructose, coconut, maize starch, sodium caseinate), cinnamon, magnesium citrate, calcium citrate, vitamins (c, e, niacin, pantothenic acid, b6, b2, b1, folic acid, biotin, b12), salt, maltodextrin.
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