There are 190 calories in one serve (0.25 Cup) of Fairway Sunflower Seeds, Shelled Unsalted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fairway Sunflower Seeds, Shelled Unsalted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
60 -
Saturated Fat (g)
7 -
Kilojoules
2648 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
23
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Food Details
A serve of Fairway Sunflower Seeds, Shelled Unsalted is 0.25 Cup and weighs 30 grams. It contains 190 calories, 18g fat, 4g carbohydrates, and 7 grams of protein. Each 100g of Fairway Sunflower Seeds, Shelled Unsalted has 0mg of sodium and 7 grams of sugars.
Fairway Sunflower Seeds, Shelled Unsalted Ingredients
Sunflower Seeds, Canola Oil.
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