There are 180 calories in one serve (1 Oz) of Paramount Snacks Sunflower Seeds, Roasted Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Paramount Snacks Sunflower Seeds, Roasted Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
61 -
Saturated Fat (g)
7 -
Kilojoules
2690 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
25
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Food Details
A serve of Paramount Snacks Sunflower Seeds, Roasted Salted is 1 Oz and weighs 28 grams. It contains 180 calories, 17g fat, 4g carbohydrates, and 7 grams of protein. Each 100g of Paramount Snacks Sunflower Seeds, Roasted Salted has 304mg of sodium and 7 grams of sugars.
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