There are 389 calories in 100 grams of Everything Seasoned Coating Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
2111 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 389 calories, 17g fat, 56g carbohydrates, and 11 grams of protein in Everything Seasoned Coating Mix.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cracker crumbs (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, palm oil, sugar, salt, leavening [calcium phosphate, baking soda], high fructose corn syrup, soy lecithin, natural flavor), poppy seeds, sesame seeds, dried garlic, salt, dried onion, contains less than 2% of sugar, natural butter flavor (enzyme modified butter [milk], salt, dried butter, annatto and turmeric [for color]), high fructose corn syrup, yeast. en:gluten,en:milk,en:sesame-seeds
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