There are 180 calories in one serve (1 Fillet) of Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod Hook Line And Savor. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
611 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 146 calories, 13.01g protein, 16.26g carbohydrates, and 2.85g of fat in Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod. Each serve of Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod is 123g.
The nutrition information for Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod comes from data published by USDA (United States Department of Agriculture).
Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod Hook Line And Savor Ingredients
Cod, Water, Rice Flour, Modified Corn Starch, Canola Oil, Pea Protein Dehydrated Garlic, Poppy Seeds, Dehydrated Onion, Millet, Salt, Yeast Extract, Dextrose, Citric Acid, Sunflower Oil, Natural Flavor, Baking Powder (Baking Soda, Disodium Pyrophosphate), Sugar, Palm Oil, Guar Gum, Corn Maltodextrin.
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