There are 247 calories in 100 grams of Everything Bagels, Everything. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
284 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 247 calories, 3g fat, 47g carbohydrates, and 10 grams of protein in Everything Bagels, Everything.
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onion, sugar, yeast, calcium propionate (preservative), salt, mono-diglycerides, garlic, malt, enzyme, cornmeal. topped wit en:gluten
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