There are 162 calories in one serve (1 Oz) of Everland Natural Whole Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Everland Natural Whole Almonds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
579
-
Total Fat (g)
50 -
Saturated Fat (g)
4 -
Kilojoules
2423 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Everland Natural Whole Almonds is 1 Oz and weighs 28 grams. It contains 162 calories, 14g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Everland Natural Whole Almonds has 0mg of sodium and 4 grams of sugars.
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