There are 16.24 calories in one serve (1 Serving) of Essential Waitrose Romaine Hearts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Waitrose Romaine Hearts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
67 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Essential Waitrose Romaine Hearts is 1 Serving and weighs 100 grams. It contains 16.24 calories, 0.5g fat, 1.7g carbohydrates, and 0.8 grams of protein. Each 100g of Essential Waitrose Romaine Hearts has 0mg of sodium and 2 grams of sugars.
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