There are 11.46 calories in one serve (1 Serving) of Essential Waitrose Little Gem. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Waitrose Little Gem:
Nutrition Facts
Amount Per Selected Weight
-
Calories
11
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
46 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Essential Waitrose Little Gem is 1 Serving and weighs 100 grams. It contains 11.46 calories, 0.1g fat, 1.4g carbohydrates, and 1.2 grams of protein. Each 100g of Essential Waitrose Little Gem has 8mg of sodium and 1 grams of sugars.
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