There are 387 calories in 100 grams of Essential Everyday Toasted Multi-Grain Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
623 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
6
Food Search:
Food Details
On a per 100g basis, there are 387 calories, 3g fat, 84g carbohydrates, and 6 grams of protein in Essential Everyday Toasted Multi-Grain Cereal.
Degermed yellow corn meal, sugar, wheat bran, granola clusters (whole grain rolled oats, brown sugar, crisp rice [rice, salt, malt], whole grain wheat, oat flour. canola oil, molasses, honey, natural and artificial flavor, salt, preservative [bht)), dried strawberries, salt, malt extract, high fructose corn syrup, corn syrup, honey, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate, ferric orthophosphate), natural and artificial flavor, vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid. strawberry extract, vitamin e (alpha tocopherol acetate), zinc (zinc oxide).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Essential Everyday Toasted Multi-Grain Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.