There are 70 calories in one serve (0.25 Cup Dry) of Essential Everyday Red Kidney Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Red Kidney Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
770 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
24
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Food Details
A serve of Essential Everyday Red Kidney Beans is 0.25 Cup Dry and weighs 38 grams. It contains 70 calories, 0g fat, 22g carbohydrates, and 9 grams of protein. Each 100g of Essential Everyday Red Kidney Beans has 53mg of sodium and 3 grams of sugars.
Essential Everyday Red Kidney Beans Ingredients
Red Kidney Beans.
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