There are 70 calories in one serve (0.25 Cup) of H-E-B Red Kidney Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Red Kidney Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
770 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
24
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Food Details
A serve of H-E-B Red Kidney Beans is 0.25 Cup and weighs 38 grams. It contains 70 calories, 0g fat, 22g carbohydrates, and 9 grams of protein. Each 100g of H-E-B Red Kidney Beans has 53mg of sodium and 3 grams of sugars.
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