There are 190 calories in one serve (1 Cup) of Essential Everyday Raisin Bran Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Raisin Bran Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
322
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1347 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
8
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Food Details
A serve of Essential Everyday Raisin Bran Cereal is 1 Cup and weighs 59 grams. It contains 190 calories, 1g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of Essential Everyday Raisin Bran Cereal has 356mg of sodium and 29 grams of sugars.
Essential Everyday Raisin Bran Cereal Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malted Barley Syrup, Potassium Chloride. Vitamins And Minerals Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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