There are 140.92 calories in one serve (45 G) of Golden Pak Medjool Date Rolls with Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Pak Medjool Date Rolls with Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
3 -
Saturated Fat (g)
3 -
Kilojoules
1310 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
54 -
Protein (g)
2
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Food Details
A serve of Golden Pak Medjool Date Rolls with Coconut is 45 G and weighs 45 grams. It contains 140.92 calories, 1.3g fat, 29.7g carbohydrates, and 0.8 grams of protein. Each 100g of Golden Pak Medjool Date Rolls with Coconut has 7mg of sodium and 54 grams of sugars.
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