There are 190 calories in one serve (1 Bagel) of Essential Everyday Honey Wheat Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Honey Wheat Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Essential Everyday Honey Wheat Bagels is 1 Bagel and weighs 81 grams. It contains 190 calories, 1g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Honey Wheat Bagels has 407mg of sodium and 2 grams of sugars.
Essential Everyday Honey Wheat Bagels Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin.
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