There are 200 calories in one serve (1 Cup) of Hilary's Organic Fresh Greek Whole Grain Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hilary's Organic Fresh Greek Whole Grain Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Hilary’s Organic Fresh Greek Whole Grain Medley is 1 Cup and weighs 142 grams. It contains 200 calories, 7g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Hilary’s Organic Fresh Greek Whole Grain Medley has 246mg of sodium and 1 grams of sugars.
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