There are 110 calories in one serve (0.25 Cup Dry) of Essential Everyday Garbanzo Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Garbanzo Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Essential Everyday Garbanzo Beans is 0.25 Cup Dry and weighs 45 grams. It contains 110 calories, 2g fat, 29g carbohydrates, and 8 grams of protein. Each 100g of Essential Everyday Garbanzo Beans has 56mg of sodium and 2 grams of sugars.
Essential Everyday Garbanzo Beans Ingredients
Garbanzo Beans.
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