There are 462 calories in 100 grams of Premium Orchard, Pumpkin Seeds Roasted With Sea Salt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
1933 -
Sodium (mg)
654 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 462 calories, 19g fat, 54g carbohydrates, and 19 grams of protein in Premium Orchard, Pumpkin Seeds Roasted With Sea Salt.
pumpkin seeds, sea salt, and citric acid,
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