There are 370 calories in 100 grams of Essential Everyday, Crunchy Rice Squares, Oven Toasted Rice Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
889 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 370 calories, 0g fat, 85g carbohydrates, and 7 grams of protein in Essential Everyday, Crunchy Rice Squares, Oven Toasted Rice Cereal.
Rice, sugar, salt, calcium carbonate, molasses, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), ab vitamin (folic acid), vitamin a palmitate, vitamin b12, vitamin d. bht added to packaging material to help preserve freshness
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