There are 210 calories in one serve (1 Cup) of Essential Everyday Blended Lowfat Yogurt, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Blended Lowfat Yogurt, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
389 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
3
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Food Details
A serve of Essential Everyday Blended Lowfat Yogurt, Blueberry is 1 Cup and weighs 227 grams. It contains 210 calories, 2g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Essential Everyday Blended Lowfat Yogurt, Blueberry has 48mg of sodium and 15 grams of sugars.
Essential Everyday Blended Lowfat Yogurt, Blueberry Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Water, Food Starch-Modified, Natural Flavor, Carrageenan, Pectin, Citric Acid, Fruit And Vegetable Juice (Color), Vitamin A Palmitate, Vitamin D3.
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