There are 45 calories in one serve (2 Tbsp) of Lucerne Dairy Farms Greek Whipped Cream Cheese & Greek Yogurt Blend, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucerne Dairy Farms Greek Whipped Cream Cheese & Greek Yogurt Blend, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
858 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
14
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Food Details
A serve of Lucerne Dairy Farms Greek Whipped Cream Cheese & Greek Yogurt Blend, Plain is 2 Tbsp and weighs 22 grams. It contains 45 calories, 2.5g fat, 2g carbohydrates, and 3 grams of protein. Each 100g of Lucerne Dairy Farms Greek Whipped Cream Cheese & Greek Yogurt Blend, Plain has 295mg of sodium and 9 grams of sugars.
Lucerne Dairy Farms Greek Whipped Cream Cheese & Greek Yogurt Blend, Plain Ingredients
Cultured Pasteurized Milk, Cream And Skim Milk, Whey Protein Concentrate, Nonfat Dry Milk, Water, Lactic Acid, Inulin (Dietary Fiber), Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums), Potassium Sorbate (Maintains Freshness). Contains Live And Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus.
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