There are 1040 calories in one serve (433 Grams) of Erbert & Gerbert's Flash Sandwich on Honey Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Erbert & Gerbert's Flash Sandwich on Honey Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1008 -
Sodium (mg)
520 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Erbert & Gerbert’s Flash Sandwich on Honey Wheat Bread is 433 Grams and weighs 431 grams. It contains 1040 calories, 65g fat, 73g carbohydrates, and 40 grams of protein. Each 100g of Erbert & Gerbert’s Flash Sandwich on Honey Wheat Bread has 520mg of sodium and 2 grams of sugars.
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