There are 330 calories in one serve (4 Pieces) of Entenmann's Pop'ems Rich Frosted Donut Holes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Entenmann's Pop'ems Rich Frosted Donut Holes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
40 -
Saturated Fat (g)
27 -
Kilojoules
2301 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
3
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Food Details
A serve of Entenmann’s Pop’ems Rich Frosted Donut Holes is 4 Pieces and weighs 60 grams. It contains 330 calories, 24g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Entenmann’s Pop’ems Rich Frosted Donut Holes has 283mg of sodium and 25 grams of sugars.
Entenmann’s Pop’ems Rich Frosted Donut Holes Ingredients
Vegetable Shortening (Palm Oil), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Hydrogenated Palm Kernel Oil, Soybean Oil, Cocoa (Processed With Alkali), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Maltodextrin, Invert Sugar, Natural & Artificial Flavors, Soy Flour, Nonfat Milk, Corn Syrup Solids, Wheat Starch, Salt, Dextrose, Whey, Egg Yolks, Soy Lecithin, Buttermilk, Tapioca Starch, Mono- And Diglycerides, Polysorbate 60, Xanthan Gum, Food Starch-Modified, Potassium Sorbate (Preservative), Wheat Germ, Cellulose Gum, Nutmeg Oil, Sorbitan Tristearate, Beta Carotene (Color), Guar Gum, Locust Bean Gum, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate
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