There are 228 calories in 100 grams of English Muffins Value Pack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
954 -
Sodium (mg)
193 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 228 calories, 3g fat, 46g carbohydrates, and 9 grams of protein in English Muffins Value Pack.
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of the following: high fructose corn syrup, wheat gluten, soybean oil, salt, corn meal, vinegar, corn sugar, calcium propionate (preservative), yeast nutrients (calcium sulfate), dough conditioners (calcium peroxide), fumaric acid, soy lecithin. en:gluten
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