There are 140 calories in one serve (0.25 Cup) of Goodfields Organic Trail Mix, Fruit & Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goodfields Organic Trail Mix, Fruit & Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
25 -
Saturated Fat (g)
3 -
Kilojoules
1833 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
16
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Food Details
A serve of Goodfields Organic Trail Mix, Fruit & Seed is 0.25 Cup and weighs 32 grams. It contains 140 calories, 8g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of Goodfields Organic Trail Mix, Fruit & Seed has 125mg of sodium and 28 grams of sugars.
Goodfields Organic Trail Mix, Fruit & Seed Ingredients
Organic Soy Nuts (Organic Soybeans, Organic Sunflower Oil, Salt), Organic Sunflower Kernels, Organic Pumpkin Kernels, Organic Dried Cranberries (Organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Dates (Organic Dates, Organic Oat Flour, Organic Sunflower Oil), Organic Raisins.
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